Traveling has become so affordable and accessible that quick getaways have bcome more and more popular. For the better half of the last couple of decades, solo female travelers have continued to embrace the spirit of adventure and exploration. And as a result, the safety of solo female travelers has rightfully gained significant attention. 

Exploring new locations, immersing oneself in different cultures, and embarking on solo adventures can be an incredibly empowering experience. Understanding the significance of safety is paramount for solo female travelers and comes with different realities and things to be aware of. Prioritizing destinations that provide a secure environment helps in planning an enjoyable and worry-free trip.  

As a woman who has traveled the world alone, and now as a mom to two teenage daughters who are embarking on their own solo female travels, I am passionate about keeping women safe so they can explore the world with greater peace of mind. I know all too well how uncomfortable unfamiliar settings can be when traveling alone as a women and am always looking for locations and opportunities to reduce those feelings of unease.

Here is a look at several safe locations in the United States for Solo Female Travelers….

11 of the Safest Places for Solo Female Travelers in the United States

  1. Portland, Oregon

  2. Boulder, Colorado

  3. Burlington, Vermont

  4. Madison, Wisconsin

  5. Seattle, Washington

  6. Austin, Texas

  7. Minneapolis, Minnesota

  8. Ann Arbor, Michigan

  9. Charleston, South Carolina

  10. Honolulu, Hawaii

  11. San Diego, California

The United States, with its vast landscapes, diverse cities and cultures, and captivating attractions, offers a tremendous variety of travel opportunities for solo female adventurers. After traveling to all fifty states in the United States I have come to appreciate some of the best places for solo female travelers to explore on their own.  

Although I’ve been lucky enough to have visited all 50 states, I have merely scratched the surface of all it has to offer.  There is so much to take in, that one cannot see everything in a lifetime…but here are some of my favorite spots and ones I highly recommend if traveling around the United States as a solo female traveler.  

Safest Places for Solo Female Travelers In the US

There is no right or wrong way to tour the United States, but I often suggest visiting the states in the following order.  

I usually suggest starting on the West Coast first with its impressive natural beauty and colorful cities that all have distinct personalities.  Then I suggest working your way down south, through the Midwest, and end on the east coast which consist of older and larger cities as well as stunning natural .

Each area you visit will be culturally unique and offer different landscapes and experiences.  the size and variety of the United States is one of the things that really sets it apart from other countries.  In one single country you will experience a plethora of people, cultures, accents, food and architecture.  Furthermore you can see stunning beaches on every single coast, as well as unparalleled beauty in the various mountain ranges and rolling prairies and barren desserts.  

I have spent most of my time in California and the Pacific Northwest which offers a laid back and incredible natural environment to explore.

The East Coast has more hustle and bustle, but you can cover more ground as the cities are close to each other and easier to access. 

The south is filled with lush green environments and natural beauty that allows for the perfect place to wind down and rejuvenate. It is also home to some of the friendliest people among all Americans.

If you’re in search of rugged natural beauty you’ll find breathtaking mountains in the Colorado Rockies, serene beaches in Florida and California, and gorgeous forests and lakes in Vermont and other parts of the Midwest.

There is no shortage of diversity and variety.

The 11 Safest Places for Solo Female Travelers in the US

1. Portland, Oregon

When it comes to safe us cities for solo female travelers Portland stands out as an exceptional place to visit. Known for its progressive and inclusive atmosphere, Portland offers a unique blend of culture, nature and vibrant outdoor experiences. 

The city boasts relatively low crime rates, including both violent and property crimes, providing a sense of security and peace of mind. We lived in Portland for three years during our time in graduate school, allowing us to come to know and learn about this vibrant city. The best time to visit is between spring throughout the  fall. I would advise not visiting during the winter months, as Portland is known for winter showers which can limit activity and opportunity to explore.

One of the highlights of Portland is its efficient and extensive public transportation system. The city is renowned for its light rail system, buses, and streetcars, which make getting around a breeze. It is also one of the best cities to explore the city on a bike with a vast network of bike paths and bike friendly roads. Portland prides itself on its female-friendly establishments and neighborhoods. From women-owned businesses to inclusive spaces, the city offers a welcoming environment for women travelers. 

For those seeking cultural enrichment, Portland’s vibrant arts and culture scene provides a wealth of opportunities. From art galleries and theaters to music venues and street art, the city embraces creativity in all its forms. If you’re a bookworm, you’ll be right at home at Powell’s City of Books, one of the best bookstores on the planet! Or enjoy a stroll through the Pearl District for some unique shopping and cuisines.

Home to the tallest waterfall in the state of Oregon, the Multnomah Falls is a sight to see for fellow adventurers. Sit down for a quiet dinner at the Multnomah Falls Lodge if you’re in the mood for a lovely culinary experience. Tom McCall Waterfront Park is another spot to witness the mesmerizing beauty of cherry blossoms in full bloom. 

2. Boulder, Colorado

Having been raised in Colorado, I have a soft spot for Boulder. Nestled against the backdrop of the Rocky Mountains, Boulder stands out as a remarkable city with wonderful people, hiking opportunities, and scenic natural beauty. 

Boulder has low crime rates, making it one of the safest places for solo female travelers in the United States. The community takes safety seriously, and the city has a proactive approach to community policing. Law enforcement works closely with residents and visitors to maintain a secure environment making it perfect for solo female travelers. It is also a college town which means it is supportive and accustomed to sole female throughout the city.

With bike and pedestrian-friendly infrastructure, Boulder is an ideal destination for solo female travelers who enjoy exploring on foot or by bike. The city’s well-connected network of paths, trails, and bike lanes enables travelers to navigate the city safely and conveniently. Whether it’s a leisurely stroll along Pearl Street or an invigorating hike in the Flatirons, Boulder offers numerous opportunities for outdoor exploration.

There is an emphasis on wellness that extends to yoga studios, health centers, and an abundance of healthy food options, allowing solo female travelers to nourish their minds and bodies while immersing themselves in the city’s active lifestyle. The ambiance and delicacies at the Boulder Dushanbe Teahouse will leave you with a memorable culinary experience tempting you to return for more.

Boulder prides itself on being a respectful and inclusive community, which contributes to the overall sense of safety and acceptance. The city embraces diversity and fosters an environment where all individuals, especially female travelers, feel welcomed and respected. 

3. Burlington, Vermont

Burlington shines brightly on the map and is an idyllic city on the shores of Lake Champlain. This city is another one of my favorites to recommend for sole female travelers. It offers a perfect blend of safety, community, and progressive values intermixed with stunning natural beauty you can appreciate during all four seasons.

Burlington boasts low crime rates, making it a very safe city in the United States. The local community takes pride in creating a secure environment. Locals and engaged residents contribute to the overall safety and create a welcoming space for solo female travelers to explore without hesitation.

The city’s compact layout allows solo female travelers to navigate its streets, waterfront, and charming shops with ease. Stroll along the pedestrian-friendly Church Street Marketplace, lined with shops, restaurants, and cafes, and immerse yourself in the charming ambiance while feeling secure in this vibrant and well-maintained urban setting.

Burlington is a place committed to local and sustainable practices, particularly when it comes to food and shopping. From farm-to-table dining experiences to locally-owned boutiques and markets, the city offers a plethora of options that emphasize the importance of supporting local businesses and sustainable living. 

Known for its welcoming and progressive mindset, the city embraces diversity, inclusivity, and social responsibility. Solo female travelers will find a warm and accepting environment, where they can freely express themselves and engage with like-minded individuals.

4. Madison, Wisconsin

Madison, a captivating and secure destination for solo female travelers seeking a harmonious blend of safety, culture, and progressive values. Known for its picturesque landscapes and friendly atmosphere, Madison offers an array of features that make it an excellent choice for solo exploration. It also feels like a quintesential American town.

With low crime rates and a well-educated population, thanks to the presence of the University of Wisconsin-Madison, the city is a travelers haven. The community’s commitment to maintaining a secure environment ensures solo female travelers can explore Madison’s streets and neighborhoods with confidence and peace of mind.

Madison boasts an extensive network of bike paths and a reliable public transportation system as well, making it easy for solo female travelers to navigate the city efficiently. The bike-friendly infrastructure allows for enjoyable rides through scenic trails, while the well-connected public transportation system ensures convenient access to various attractions and neighborhoods

Vibrant arts and a rich music scene offer solo female travelers a diverse range of cultural experiences. The city is renowned for its live music venues, art galleries, theaters, and cultural festivals. Solo travelers can immerse themselves in the rich artistic atmosphere, attending performances, exploring exhibitions, and indulging in the local creative energy.

Madison takes pride in its commitment to environmental sustainability and social justice. The city’s initiatives include renewable energy programs, eco-friendly practices, and a focus on reducing carbon footprints. Furthermore, Madison embraces a progressive mindset, promoting inclusivity, equality, and social justice providing any solo female travelers relaxed exploring opportunities.

5. Seattle, Washington

The unique city of Seattle stands out as an enticing destination for tech enthusiastic solo travelers. Nestled in the Pacific Northwest, this vibrant and innovative city offers an array of activities that make it an ideal choice for exploration. Seattle boasts low rates of violent crime, contributing to its reputation as a safe city for solo female travelers. The strong police presence and commitment to public safety ensure a secure environment for residents and visitors alike. 

Efficient public transportation, including its light rail, makes getting around the city a breeze. Solo female travelers can rely on the well-connected network of buses, light rail lines, and ferries to navigate Seattle’s various neighborhoods and attractions. Seattle prides itself on its diversity and acceptance of different cultures, making it a welcoming destination for solo female travelers from all walks of life and cultures.  One of my favorite parts of visiting the city is hearing a variety of languages spoken throughout.  It really is a diverse and layered community!

From urban parks and waterfront promenades, to nearby hiking trails and picturesque lakes, solo female travelers can immerse themselves in the natural wonders that surround the city. The birthplace of grunge bands like Nirvana and  Soundgarden, as well as Starbucks and Amazon it really is an American gem in terms of culture and lifestyle.

6. Austin, Texas

When it comes to safe and exciting destinations for solo female travelers, Austin effortlessly blends safety, culture, and a lively atmosphere. Known for its unique charm and friendly locals, Austin offers a variety of features that make it an exceptional choice for solo exploration. It is easily my favorite city in Texas.  

With low crime rates, Austin creates a safe environment for solo female travelers to freely explore and indulge in the city’s vibrant atmosphere. Stroll through bustling streets and attend cultural events to enjoy the city’s nightlife.  The city is full of some of the friendliest and most welcoming locals!

Austin’s walkable downtown area is a mecca for live music, entertainment, and culinary delights. Solo female travelers can wander through the lively streets of the famous Sixth Street, known for its energetic nightlife and live music venues. The city’s vibrant cultural scene ensures there is always something happening, from festivals and art exhibits to food truck gatherings hosting the best barbecues that Texas has to offer. You have to make sure you try!

Austin’s active outdoor lifestyle is evident in its abundance of parks and recreational opportunities. Solo female travelers can enjoy the city’s love for outdoor activities, such as hiking, biking, kayaking, and paddleboarding. With its beautiful green spaces, including Zilker Park and Lady Bird Lake, Austin provides a serene escape from the urban bustle.

7. Minneapolis, Minnesota

In the realm of safe and inviting destinations for solo female travelers, Minneapolis stands out as a city that combines tranquility, culture, and a commitment to sustainability. Renowned for its picturesque landscapes and welcoming atmosphere, Minneapolis offers a multitude of reasons why it is an ideal choice for exploration.

Minneapolis has low crime rates and takes pride in its well-maintained public safety measures, ensuring that residents and visitors feel secure while exploring its neighborhoods and attractions. 

Minneapolis boasts a rich arts and theater scene that offers solo female travelers a diverse range of cultural experiences. The city is home to numerous theaters, galleries, and performance venues, where visitors can indulge in world-class performances, exhibitions, and artistic expressions. 

Minneapolis is committed to sustainability and the preservation of urban green spaces. Solo female travelers can escape the urban hustle and bustle by exploring the serene urban oases, such as the picturesque Chain of Lakes or the beautiful Minnehaha Park. Partake in outdoor activities like snow tubing and ice fishing in the winter or a quick tan in the summer along the edges of the same lake.

8. Ann Arbor, Michigan

Nestled in the heart of the Midwest, Ann Arbor offers a variety of features that make it an exceptional choice for exploration. Ann Arbor boasts low crime rates, creating a safe environment for solo female travelers to freely explore and immerse themselves in the city’s vibrant atmosphere. Solo travelers can traverse the city’s neighborhoods, historic landmarks, and cultural sites with a sense of ease and tranquility.

The downtown area is a pedestrian’s delight, brimming with diverse shops, restaurants, and entertainment venues. You can stroll along the charming streets, discovering unique boutiques, bookstores, and galleries. The city’s culinary scene offers a treasure trove of flavors, ranging from local favorites to international cuisine. My favorite coffee spot is Hyperion Coffee, which has a great vibe and amazing coffee!

Ann Arbor is home to the prestigious University of Michigan, infusing the city with a vibrant college town atmosphere. The presence of the university adds an element of youthful energy and cultural richness to the city. You can see crowds of young people in the parks and cafes which makes it a great city to explore on your own.

In my opinion, Ann Arbor is truly one of the best Midwest cities to visit. It provides a unique opportunity to appreciate the culture and charm of the middle part of the United States. The friendly people create a warm and inviting atmosphere that makes solo travelers feel welcome and at ease. 

9. Charleston, South Carolina

When it comes to safe and enchanting destinations for solo female travelers, Charleston is a city that effortlessly combines history, beauty, and warm hospitality. Known for its well-preserved historic districts and picturesque waterfront, Charleston gives you so many reasons why it is an ideal choice for exploration. 

With low crime rates, Charleston is a secure environment for solo female travelers to freely explore its well-preserved historic districts. The city takes pride in its rich heritage, and wandering through the cobblestone streets and past colonial-era architecture feels like stepping back in time. Whether it’s strolling along Rainbow Row or exploring the historic French Quarter, solo travelers can soak up the city’s history and beauty with peace of mind.

Charleston is a walkable city, allowing solo female travelers to leisurely explore its charming streets and marvel at the stunning architecture. The city’s pastel-colored antebellum homes, picturesque gardens, and tree-lined boulevards create a romantic and scenic atmosphere. Make sure to witness the scenic views of the Charleston Harbor and iconic Ravenel Bridge for a serene escape. 

Known for its genuine Southern hospitality and welcoming atmosphere, solo female travelers will feel at home from the moment they arrive. The locals are renowned for their warm and friendly demeanor, ready to offer assistance and recommendations. Solo travelers can expect a genuine sense of kindness and openness, creating a comforting environment to explore the city.  

Steeped in a rich cultural heritage that is celebrated through its art, music, and culinary scene. Solo female travelers can immerse themselves in the city’s vibrant culture by visiting museums, attending live performances, and exploring the galleries. The city’s culinary delights are equally enticing, with a blend of traditional Southern cuisine and innovative culinary creations. The city has a unique culture that sets it apart in my opinion!

10. Honolulu, Hawaii

Honolulu, Hawaii

When it comes to safe and breathtaking destinations for solo female travelers, Honolulu, Hawaii, stands out as the ultimate city that seamlessly combines safety, natural beauty, and warm hospitality. Honolulu offers a multitude of reasons why it is a perfect choice for exploration. It has low crime rates, creating a safe environment for solo female travelers to immerse themselves in the city’s beauty and vibrant atmosphere. 

The city is renowned for its stunning beaches and breathtaking natural beauty.

From the famous Waikiki Beach with its golden sands and clear waters to the secluded Lanikai Beach with its picturesque shoreline, solo female travelers can soak up the sun, take refreshing dips in the ocean, and revel in the beauty of nature. It really is paradise!

Honolulu is known for its welcoming and friendly locals who embody the spirit of aloha. Solo female travelers will feel embraced by the warm hospitality of the Hawaiians.

The locals are always ready to offer recommendations, share their culture, and make visitors feel like part of the ohana (family). 

Honolulu offers abundant opportunities for outdoor activities and exploration. Solo female travelers can indulge in a wide range of activities, such as snorkeling in Hanauma Bay, hiking to stunning viewpoints, or embarking on a scenic coastal drive. The city’s natural wonders provide a playground for adventure, allowing you to immerse yourself in the beauty of Hawaii’s landscapes and experience unforgettable moments.

Check out some of the best gift ideas for Hawaii trips.

11. San Diego, California

San Diego is a remarkable city that effortlessly combines beauty and a laid-back California vibe. Known for its long beaches, diverse neighborhoods, and famous foods in California, San Diego offers a plethora of reasons why it stands out as a safe and captivating destination for solo female travelers.

Feel the warmth of the Golden State’s vibrant cities! Learn about the hottest cities in California and plan your sun-soaked adventure!

Positioned along the picturesque coastline of Southern California, San Diego’s beaches epitomize the state’s coastal charm.

From the golden sands of Coronado Beach to the surfer’s paradise of Pacific Beach, solo female travelers can relax, soak up the sun, and revel in the laid-back California vibe that permeates the city.

San Diego boasts an array of attractions and activities that cater to every interest. Whether you’re a history enthusiast, nature lover, or art aficionado, there is something for everyone in this vibrant city.

I would personally recommend visiting Balboa Park, a cultural oasis featuring museums, gardens, and the world-famous San Diego Zoo.

La Jolla Cove would be another sight you wouldn’t want to miss, another beachside wonder where you can see seals and sea lions up close.

Ready to budget your dream California getaway? Check here for a detailed cost breakdown and start planning your trip today!

Factors to Consider for Safety

Crime Rates

As solo female travelers, it is crucial to examine crime rates and statistics. Looking for cities or areas with lower incidences of violent crimes, such as assault or robbery is important when planning a trip as a solo female traveler. Researching crime data, such as official reports or reputable travel resources, can provide valuable insights into the safety levels of different locations within the United States.  There are some cities with fairly high crime rates and can easily be avoided during your travels.  

Reliable Transportation

Accessible and reliable transportation options are essential when traveling. A well-developed public transportation system, including buses, trains, or subway networks will only make things easier when you’re on the go. Reliable transportation is not only convenient but also contributes to a sense of security, allowing for confidence and more peace of mind when you’re navigating through cities.  Some cities have excellent public transportation, while others are not as user friendly or extensive.  You can always rent a car or use taxis in these locaitons, but it is worth looking into depending on your budget and preference.  

Proper Streets and Public Spaces

Well-lit streets and public spaces are essential for maintaining a safe environment, particularly during the evenings or nighttime. This will reduce the likelihood of unwanted incidents. Always take precautionary measures to ensure your safety.  As a solo female traveler I always suggest staying in busier locations with more amenities.

Access to Emergency Services

Another crucial factor to consider is the accessibility of emergency services. Before visiting a destination, make sure to research the availability of nearby hospitals, police stations, and emergency helplines. Knowing that help is readily accessible will ensure peace of mind.

Reputation Among Female Travelers

Considering the experiences and feedback of other female travelers can be invaluable when assessing the safety of a particular destination. Other female solo travelers are an enormous resource for support and knowledge!  Look for travel blogs, forums, or online communities where women share their firsthand experiences. Incorporate their insights into your decision-making process to make sure you’re informed from the get go.  Connecting with this community of solo female travelers is invaluable!

Cultural Attitudes Towards Women’s Safety

The cultural attitudes towards women’s safety can greatly influence the experience of solo female travelers. Research the cultural climate of your chosen destination, paying attention to factors such as gender equality, respect for personal boundaries, and societal norms regarding women’s safety. Destinations that foster an inclusive and safe environment for women are ideal choices for solo female travelers. In my personal experience there is not a city or state that does not feel supportive of solo female travelers but it is something to be aware of.

Additional Tips for Solo Female Travelers

For solo female travelers, it’s important to keep some general tips in mind to enhance your safety and overall experience during a trip.

Plan Your Itinerary in Advance

Before embarking on your solo adventure, take the time to research and plan your itinerary. It is wise to familiarize yourself with the safest neighborhoods, attractions, and transportation options in your chosen destination. Having a well-planned itinerary will help you feel more confident and prepared during your travels.

Be Spatially Aware

Maintaining awareness of your surroundings is crucial for personal safety. Stay vigilant and trust your gut if you feel uncomfortable or uncertain about a situation. Be mindful of your belongings, especially in crowded areas, and avoid displaying valuable items that could attract unwanted attention.

Use Verified Accommodation Options

When booking accommodations, opt for reputable options such as well-known hotels, guesthouses, or verified vacation rentals. Read reviews from other travelers to ensure the establishment meets your safety standards. Consider choosing accommodations located in safe and well-populated areas, particularly if you plan to venture out during the evening hours.

Share Your Travel Plans With a Trusted Person

Inform a trusted person, such as a family member or friend, about your travel plans. Share your itinerary, including the dates, locations, and contact details of your accommodations. Regularly check in with this person to provide updates on your well-being and let them know if you make changes to your plans.

Connect With Other Travelers, Join Group Activities

Consider connecting with other travelers through online forums, social media groups, or travel meetups. Meeting fellow adventurers can provide companionship, shared experiences, and an additional layer of safety. Additionally, joining organized group activities, such as guided tours or workshops, can offer the opportunity to explore with others and build new connections.


While using public transport is cheaper and mostly safe all over the United States, having a rental car at your disposal can be a game changer. I have personally rented cars during week-long trips which can be very economical and allow for optimal exploration. If that is not an option for you, taking a train or flying to destinations are safer options than taking the bus in my opinion.

Final Words

As we conclude our exploration of the safest places in the United States for solo female travelers, it becomes clear that there are numerous destinations that offer both security and incredible experiences. From the vibrant streets of Portland, Oregon, to the historic charm of Charleston, South Carolina, and the tropical paradise of Honolulu, Hawaii, each city has its unique allure and beauty.

Ultimately, the United States is a vast and diverse country with countless safe and captivating destinations for solo female travelers. Whether you prefer the tranquil beauty of nature, the buzz of city life, or the cultural richness of historic towns, there is something for everyone.

As you embark on your solo adventures, embrace the opportunity to explore new horizons, meet fascinating people, and create unforgettable memories. Remember to prioritize your safety, trust your instincts, and be open to the enriching experiences that await you.

Happy travels!

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